Day one:

I felt like I needed to announce it to make it official. I also hoped that documenting my detox would make inspire others to do so. They will see the reward the benefits and challenges, in the end hopefully more benefit. I was surprised to see myself making changes this early in the detox. It is a Friday night. I have been sick all week and still getting over it. I spent a good portion of the day disinfecting my house and catching up on errand. When I finished my long to-do list cabin fever had officially set in and I was itching to leave the house. I have been on bed rest for weeks and have just stared to get my strength back. The first idea that popped into my head was to go to target, just to look around of course. Instead I went to a movie. I got a student discount. I only spent $10 buck. The movie was predictable, but I laughed once or twice and left feeling good. I cannot step foot near a target without spending more than $14.99 and once the initial shopping buzz wears off I feel guilty. So far this is going well.